#Lonerwolf shadow work journal pdf how to
#Lonerwolf shadow work journal pdf pdf

If you can’t find the email, please check your spam, junk, or ‘promotions’ folder. Once you have paid via credit card or Paypal, you’ll be sent all the juicy details for accessing this printable card deck to your email. Yes! You can certainly print out this deck as many times as you want (for personal use only).

Where possible, we encourage you to consider the environment and use recycled paper which can easily be found in any good stationary store or online.Ĭan I print out this deck as many times as I want? (However, using printer paper is fine too, the cards will just be thinner.) You can also experiment with using A4 photo paper. What thickness of paper should I use to print this deck?Īs this is a card deck that you’ll be using over and over again, we recommend thicker paper – 100+ gsm is great for printable cards.

#Lonerwolf shadow work journal pdf how to

Optionally, you might also like to consider purchasing self-adhesive laminate pages from your preferred stationary store or online shop if you want to reinforce your deck (you can find more guidance and ideas in the How to Use Your Card Deck Instructions). To make use of this printable oracle deck, we recommend using a colored printer (black and white is okay too) to print out the PDFs, as well as scissors, and a corner cutter if you’d like to create rounded edges on your cards (I use this one). Have fun, enjoy working with your new cards, and soak in the healing energy they offer! FAQ ★ Support our work and your spiritual practice ♡ In other words, the more effort you invest, the more likely you’ll treasure what you’ve helped to create and shape. ★ Going to the effort of printing out this deck and compiling it, in our experience, makes it more likely that you’ll commit to using such an engaging resource (rather than just buying something from Amazon and then abandoning it after a week or so). ★ Print out the deck as many times as you need (for personal use only) ★ You can stick the cards in your journal/scrapbook or laminate them and use them as a deck! ★ Relax and unwind as you cut out each card (it’s a self-soothing mindfulness practice itself) ★ It’s a fun crafty project for you to enjoy!

★ More environmentally friendly (this pocket-sized deck uses less paper and resources) ★ More affordable than typical card decks ★ Access your card deck within minutes – no waiting for it in the mail!

#Lonerwolf shadow work journal pdf pdf

Trauma Healing Card Spreads (5 pages – PDF file that contains a series of gentle spreads).

Trauma Healing Cards (40 printable cards across five pages + backing for the cards, AND there is a double-sided printing version included if you want to print on both sides).

I gently encourage you to use all resources in this shop, including this one, with mindful self-care and attentiveness. If at any time you feel negatively triggered using any of the cards, please immediately discontinue use, take a break, and make space to ground yourself. These cards are simply designed to help facilitate trauma healing in any way that feels most comfortable to you. Please note: I am not a trauma professional, but I am trauma-informed. ☆ Print these cards out and use them to facilitate self-healing! ☆

I’ve created these cards based on the teachings of various roads of trauma recovery, such as somatic experiencing, polyvagal theory, mindfulness-based stress reduction, and many others. Learn the art of self-soothing, healing the nervous system, and reconnecting with the body, heart, mind, and Soul in this series of 40 printable cards! Perfect for your daily self-care practice. Note: these are pocket-sized printable cards and measure 5.3 cm x 7.7 cm per card (they can easily fit into the palm of your hand!)